Below I posted the rules of fasting for the Apostles' Fast. As you'll see, wine and oil are normally permitted only on Tuesdays, Thursdays, and weekends. (The fasting rules' monastic origin are apparent in the stricter fasting on Mondays.) I'm curious to know how people have been taught to observe the prohibition on wine and oil. I've in my time encountered three ways of interpreting this prohibition: a) literally, that is, not cooking with or consuming any kind of vegetable oil; b) employing any kind of vegetable oil except olive oil; and c) ignoring it all together. What were you taught and/or what do you practice?